Ryzempic

0g

Protein

0/10

Tasks

0%

Score

This Week 0/7 days

Today's Protocol 0/10

Quick Log

Log Meal

🥩

High Protein

+40g protein

🥗

Balanced

+25g protein

🍎

Light Meal

+15g protein

🍕

Off Protocol

Junk food

Or quick add protein:

Today's Stats

🍕

Recovery Mode

10 min walk + extra water

Motivation Boost +0 pts